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	<title>Comments on: The ultimate pregnancy week 18 food craving fulfilled!</title>
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	<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled</link>
	<description>Pregnancy and baby blog, a couple shares their true story into parenthood.</description>
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		<title>By: Aimee Cantrelle</title>
		<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled/comment-page-1#comment-1866</link>
		<dc:creator>Aimee Cantrelle</dc:creator>
		<pubDate>Sun, 01 Mar 2009 23:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=1402#comment-1866</guid>
		<description>I have to confess that as of this moment I have SEVEN boxes of girl scout cookies in my pantry.  Might last me through the week, sigh.....  The lemon ones are so soothing to my morning sick tummy though!  Plus my 2 daughters also demanded girl scout cookies while they were in the womb and they turned out just fine, one even became a girl scout herself :)</description>
		<content:encoded><![CDATA[<p>I have to confess that as of this moment I have SEVEN boxes of girl scout cookies in my pantry.  Might last me through the week, sigh&#8230;..  The lemon ones are so soothing to my morning sick tummy though!  Plus my 2 daughters also demanded girl scout cookies while they were in the womb and they turned out just fine, one even became a girl scout herself <img src='http://www.hisboyscanswim.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Heather</title>
		<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled/comment-page-1#comment-1585</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 25 Feb 2009 19:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=1402#comment-1585</guid>
		<description>Here is a tip for you thin mint lovers.


Ritz crackers
Dark chocolate
Peppermint oil

Dip the crackers in peppermint infused dark chocolate.  Amazing and deeeelish.</description>
		<content:encoded><![CDATA[<p>Here is a tip for you thin mint lovers.</p>
<p>Ritz crackers<br />
Dark chocolate<br />
Peppermint oil</p>
<p>Dip the crackers in peppermint infused dark chocolate.  Amazing and deeeelish.</p>
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		<title>By: Robin</title>
		<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled/comment-page-1#comment-1544</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Wed, 25 Feb 2009 08:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=1402#comment-1544</guid>
		<description>that is hillarious! I actually probably consumed 2 whole boxes of the carmel delights on my own .... it&#039;s not my fault the baby made me do it :-) I think they must put crack in there!</description>
		<content:encoded><![CDATA[<p>that is hillarious! I actually probably consumed 2 whole boxes of the carmel delights on my own &#8230;. it&#8217;s not my fault the baby made me do it <img src='http://www.hisboyscanswim.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I think they must put crack in there!</p>
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		<title>By: Peta</title>
		<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled/comment-page-1#comment-1542</link>
		<dc:creator>Peta</dc:creator>
		<pubDate>Wed, 25 Feb 2009 08:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=1402#comment-1542</guid>
		<description>Hi Everyone, 

here is what i have found regarding Soft Serve  Ice-cream and Listeria bacteria on pre gnancy.com.au by Jane Palmer(26th February 2001)

Listeria is a bacteria that is found in nature and lives in some foods. Sources of Listeria include most animals, soil, vegetation and sewerage. Because of this, Listeria can easily enter our food chain. An infection with Listeria can cause mild ‘flu-like’ symptoms, urinary tract infections or even quite serious illness. In adults who have an impaired immune system, Listeria can cause illnesses such as meningitis, pneumonia and encephalitis. The bacteria that causes Listeria is called Listeria monocytogenes. In pregnancy this bacteria can pass across the placenta and reach the baby. Listeria during pregnancy can cause abortion, premature rupture of membranes, premature birth and very sick babies. Listeria infections are not new, however it has only been known since 1980’s that it can be passed onto humans through food.
An infection with Listeria can be easily missed as it often presents with vague symptoms. A blood test or a test on the amniotic fluid can identify a Listeria infection. Listeria can be treated with certain antibiotics. If a baby contracts a Listeria infection it can become extremely sick with respiratory problems or meningitis. The baby can even die. Listeria infection is quite rare in Australia, but when it occurs in pregnancy it can have serious complications. It is for this reason that information is now being made available to pregnant women, so that they can make safe choices on the foods to eat during pregnancy.

The bacteria that causes Listeria is sensitive to heat. So by cooking food well, you are able to destroy it. When cooking meats ensure that the meat is cooked right through. Rare meat is not recommended. If you use the microwave to reheat, ensure that the food is steaming hot right through to the centre. While heat destroys Listeria, refrigeration does not. Listeria is one of the few bacteria that are able to grow on food in the refrigerator. So if food has been stored for longer than twelve hours after cooking - it is recommended that you do not eat it. Also avoid chilled ready to eat foods.

What steps can I take at home to avoid the risk of catching Listeria in my pregnancy?

The best way to avoid Listeria is by using good food hygiene. The first step is washing your hands before preparing any food. Raw fruit and vegetables should be thoroughly washed before eating. Food should be well cooked; no raw or partially cooked meats and seafood should be eaten in pregnancy. Food should be served piping hot. Do not eat lukewarm food. If using the microwave ensure that the food is well heated through to the centre. Hot soapy water should used to wash all food utensils. It is particularly important to wash chopping boards and knives after preparing raw food. Proper storage of food is essential. Store all your cooked food separately from uncooked products. Make sure that the raw food cannot drip onto cooked food. If you have cooked leftovers, place them straight into the fridge once they have stopped steaming (do not let food cool on the bench). Use all left overs within 12 hours of cooking or alternatively freeze for later use. Ensure that cooled food is kept below 5 degrees Celsius. Also do not eat food that has passed its used by date.
 What foods should I avoid in pregnancy?

There are certain foods that are considered to be of high risk of Listeria contamination. The foods to avoid in pregnancy include:
Soft white cheeses eg. Ricotta, brie, camembert, blue vein and fetta
Pate
Unpasturised dairy products
Cold meats
Dried/fermented sausages
Raw seafoods eg. Oysters, sashimi
Smoked seafood (canned is okay)
Pre packed and prepared salads
Soft serve ice-cream

I Hope this is helpful information</description>
		<content:encoded><![CDATA[<p>Hi Everyone, </p>
<p>here is what i have found regarding Soft Serve  Ice-cream and Listeria bacteria on pre gnancy.com.au by Jane Palmer(26th February 2001)</p>
<p>Listeria is a bacteria that is found in nature and lives in some foods. Sources of Listeria include most animals, soil, vegetation and sewerage. Because of this, Listeria can easily enter our food chain. An infection with Listeria can cause mild ‘flu-like’ symptoms, urinary tract infections or even quite serious illness. In adults who have an impaired immune system, Listeria can cause illnesses such as meningitis, pneumonia and encephalitis. The bacteria that causes Listeria is called Listeria monocytogenes. In pregnancy this bacteria can pass across the placenta and reach the baby. Listeria during pregnancy can cause abortion, premature rupture of membranes, premature birth and very sick babies. Listeria infections are not new, however it has only been known since 1980’s that it can be passed onto humans through food.<br />
An infection with Listeria can be easily missed as it often presents with vague symptoms. A blood test or a test on the amniotic fluid can identify a Listeria infection. Listeria can be treated with certain antibiotics. If a baby contracts a Listeria infection it can become extremely sick with respiratory problems or meningitis. The baby can even die. Listeria infection is quite rare in Australia, but when it occurs in pregnancy it can have serious complications. It is for this reason that information is now being made available to pregnant women, so that they can make safe choices on the foods to eat during pregnancy.</p>
<p>The bacteria that causes Listeria is sensitive to heat. So by cooking food well, you are able to destroy it. When cooking meats ensure that the meat is cooked right through. Rare meat is not recommended. If you use the microwave to reheat, ensure that the food is steaming hot right through to the centre. While heat destroys Listeria, refrigeration does not. Listeria is one of the few bacteria that are able to grow on food in the refrigerator. So if food has been stored for longer than twelve hours after cooking &#8211; it is recommended that you do not eat it. Also avoid chilled ready to eat foods.</p>
<p>What steps can I take at home to avoid the risk of catching Listeria in my pregnancy?</p>
<p>The best way to avoid Listeria is by using good food hygiene. The first step is washing your hands before preparing any food. Raw fruit and vegetables should be thoroughly washed before eating. Food should be well cooked; no raw or partially cooked meats and seafood should be eaten in pregnancy. Food should be served piping hot. Do not eat lukewarm food. If using the microwave ensure that the food is well heated through to the centre. Hot soapy water should used to wash all food utensils. It is particularly important to wash chopping boards and knives after preparing raw food. Proper storage of food is essential. Store all your cooked food separately from uncooked products. Make sure that the raw food cannot drip onto cooked food. If you have cooked leftovers, place them straight into the fridge once they have stopped steaming (do not let food cool on the bench). Use all left overs within 12 hours of cooking or alternatively freeze for later use. Ensure that cooled food is kept below 5 degrees Celsius. Also do not eat food that has passed its used by date.<br />
 What foods should I avoid in pregnancy?</p>
<p>There are certain foods that are considered to be of high risk of Listeria contamination. The foods to avoid in pregnancy include:<br />
Soft white cheeses eg. Ricotta, brie, camembert, blue vein and fetta<br />
Pate<br />
Unpasturised dairy products<br />
Cold meats<br />
Dried/fermented sausages<br />
Raw seafoods eg. Oysters, sashimi<br />
Smoked seafood (canned is okay)<br />
Pre packed and prepared salads<br />
Soft serve ice-cream</p>
<p>I Hope this is helpful information</p>
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		<title>By: J.D.</title>
		<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled/comment-page-1#comment-1538</link>
		<dc:creator>J.D.</dc:creator>
		<pubDate>Wed, 25 Feb 2009 04:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=1402#comment-1538</guid>
		<description>OMG! I&#039;ve been eating Carvel soft serve ice cream almost every day...chocolate ice cream with chocolate sprinkles on top &amp; bottom...is this really bad???</description>
		<content:encoded><![CDATA[<p>OMG! I&#8217;ve been eating Carvel soft serve ice cream almost every day&#8230;chocolate ice cream with chocolate sprinkles on top &amp; bottom&#8230;is this really bad???</p>
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		<title>By: Cat @ 3 Kids and Us</title>
		<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled/comment-page-1#comment-1460</link>
		<dc:creator>Cat @ 3 Kids and Us</dc:creator>
		<pubDate>Tue, 24 Feb 2009 05:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=1402#comment-1460</guid>
		<description>LOL Grasshoppers are good but they just aren&#039;t the same. Plus if you eat those year round they just won&#039;t be as good when the GS cookies come.</description>
		<content:encoded><![CDATA[<p>LOL Grasshoppers are good but they just aren&#8217;t the same. Plus if you eat those year round they just won&#8217;t be as good when the GS cookies come.</p>
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		<title>By: MVP</title>
		<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled/comment-page-1#comment-1455</link>
		<dc:creator>MVP</dc:creator>
		<pubDate>Tue, 24 Feb 2009 03:31:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=1402#comment-1455</guid>
		<description>Hey, our GS cookies cost $4 a box and have for years. No fair! And I&#039;ve only just ordered from my nieces, they won&#039;t be in for awhile. Grrrrr. 

Wait, I just at a McDonalds softserve cone, does that count???</description>
		<content:encoded><![CDATA[<p>Hey, our GS cookies cost $4 a box and have for years. No fair! And I&#8217;ve only just ordered from my nieces, they won&#8217;t be in for awhile. Grrrrr. </p>
<p>Wait, I just at a McDonalds softserve cone, does that count???</p>
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		<title>By: Katherine</title>
		<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled/comment-page-1#comment-1441</link>
		<dc:creator>Katherine</dc:creator>
		<pubDate>Tue, 24 Feb 2009 00:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=1402#comment-1441</guid>
		<description>Not sure what thin mints are...amazed that girl scouts (call them girl guides in the UK) sell biscuits (well cookies) thought that only happened in books!!!  Anyway, erm... mints ah yes I craved extra strong mints when I was preg with #3 infact I did actually start eating toothpaste once I was so desparate for the taste of mint...blah...I haven&#039;t eaten strong mints since about an hour before I had son#2.  I heard the ice cream thing too but did eat it in rather large amounts when preg with daughter#1 (didn&#039;t realise it was &quot;banned&quot; at the time...or maybe it wasn&#039;t back then?)</description>
		<content:encoded><![CDATA[<p>Not sure what thin mints are&#8230;amazed that girl scouts (call them girl guides in the UK) sell biscuits (well cookies) thought that only happened in books!!!  Anyway, erm&#8230; mints ah yes I craved extra strong mints when I was preg with #3 infact I did actually start eating toothpaste once I was so desparate for the taste of mint&#8230;blah&#8230;I haven&#8217;t eaten strong mints since about an hour before I had son#2.  I heard the ice cream thing too but did eat it in rather large amounts when preg with daughter#1 (didn&#8217;t realise it was &#8220;banned&#8221; at the time&#8230;or maybe it wasn&#8217;t back then?)</p>
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		<title>By: Lisa</title>
		<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled/comment-page-1#comment-1437</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 23 Feb 2009 23:46:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=1402#comment-1437</guid>
		<description>I wish I had cravings! Im 31 weeks now &amp; still none, during my 2nd trimester I didn&#039;t really have an appetite due to the heat, &amp; now the baby is squashing everything, so I don&#039;t eat much now either :(

My husband has been having the cravings instead though, I wish he could have the Branxton Hicks as well!!</description>
		<content:encoded><![CDATA[<p>I wish I had cravings! Im 31 weeks now &amp; still none, during my 2nd trimester I didn&#8217;t really have an appetite due to the heat, &amp; now the baby is squashing everything, so I don&#8217;t eat much now either <img src='http://www.hisboyscanswim.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>My husband has been having the cravings instead though, I wish he could have the Branxton Hicks as well!!</p>
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		<title>By: Peta</title>
		<link>http://www.hisboyscanswim.com/1402/the-ultimate-pregnancy-week-18-food-craving-fulfilled/comment-page-1#comment-1432</link>
		<dc:creator>Peta</dc:creator>
		<pubDate>Mon, 23 Feb 2009 22:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=1402#comment-1432</guid>
		<description>Jane 

They said bateria grows in the soft serve machines that is not good for baby. 
 I cant remember the name of the bateria that is bad but its same that found in the cold meats like ham etc it really sucks</description>
		<content:encoded><![CDATA[<p>Jane </p>
<p>They said bateria grows in the soft serve machines that is not good for baby.<br />
 I cant remember the name of the bateria that is bad but its same that found in the cold meats like ham etc it really sucks</p>
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