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31 weeks pregnant: Note to all the non-pregnant women out there (found on Facebook)

by Jane on May 26, 2009 · 20 comments

 A note to all non-pregnant women. At 31 weeks pregnant, I would say that I agree with all of it!Dear Non-Pregnant Person,

I hope you find these guidelines helpful in your interactions with pregnant women, as failing to follow them may result in serious physical harm.  If you are thinking, surely she doesn’t mean me – then you should probably read this twice. 

1.  The appropriate response to a couple telling you they are having a baby is ‘Congratulations!’ with enthusiasm.  Any other response makes you a jerk. 

2.  Through the wonders of science, we now know that babies are made ONLY by the mother and father – not grandparents. Unless the baby is in your uterus or you are the man that helped put it there, you may not ever use the phrase ‘my baby’. 

3.  On the same note, unless you made the baby as defined in 2, the pregnancy, birth, and raising of the child are not about you.  You do not have input.  No one wants to hear your opinion unless they ask for it… 

4.  The body of a pregnant woman should be treated the same as any other body.  You would not randomly touch someone’s stomach if they were not pregnant, nor would you inquire into the condition of their uterus, cervix, or how they plan to use their breasts.  Pregnancy does not remove all traces of privacy from a woman. 

5.  Likewise, no woman wants to hear comments on her weight…ever.  A pregnant woman does not find it flattering that you think she is about is pop, must be having twins, looks swollen or has gained weight in her face.  Telling her she looks too small only makes her worry that she is somehow starving her baby.  Making such comments invite her to critique your physical appearance and you may not act offended.  The only acceptable comment on appearance is ‘You look fabulous!’. 

6.  By the time we are 20-30 years old, most of us have picked up on the fact that the summer is hot.  We are hot every summer when we are not pregnant.  We don’t need you to point out that we will be miserably hot before the baby comes.  Nor do we need to know how badly you will feel for us because we will be pregnant during the summer and how glad you are that YOU will not be pregnant this coming summer.

7.  There is a reason that tickets to Labor & Delivery are not yet sold on Ticketmaster.  Childbirth is actually not a public event.  It may sound crazy, but some women really do not relish the idea of their mother, MIL, or a host of other family members seeing their bare butt and genitals.  Also, some people simply feel like the birth of their child is a private and emotional moment to be shared only by the parents.  You weren’t invited to be there when the baby was created, you probably won’t be invited to be there when it comes out either. 

8.  Like everything else in life, unless you receive an invitation, you are NOT invited.  This includes doctor appointments, ultrasounds, labor, delivery, the hospital, and the parent’s home.  You do not decide if you will be there for the birth or if you will move in with the new parents to ‘help out’.  If your assistance is desired, rest assured that you will be asked for it. 

9.  If you are asked to help after the birth, this means you should clean up the house, help with cooking meals, and generally stay out of the way.  Holding the baby more than the parents, interfering with breastfeeding and sleeping schedules, and making a woman who is still leaking fluid from multiple locations lift a finger in housework is not helping. 

10.  The only people entitled to time with the baby are the parents.  Whether they choose to have you at the hospital for the birth or ask for you to wait three weeks to visit, appreciate that you are being given the privilege of seeing their child.  Complaining or showing disappointment only encourages the parents to include you less.

Sincerely,

All the Pregnant Women in the World

You might also want to read:

  1. 21 weeks pregnant: 11 things that people say to me that I’m sick of hearing already!
  2. Birth experience prediction for pregnant women
  3. 25 weeks pregnant: A note to my baby boy
  4. A note to my child who is currently living in my wife’s pregnant belly.
  5. 30 weeks pregnant: A very expensive day indeed, but Little Tarzan has been paid for!
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Hi! just wanted to let you know that I'm reposting this, with a link back to here of course!

I love your site and it has given me so much insight (am 32 weeks pregnant now). More power to you and your family!

Love this so much - gonna post a link to your blog on my blog- more people need to read this!

AMEN, Sistuh.

I'm a husband and even I know this stuff. I wish the rest of the world would just have common sense of "boundaries". Instead of being like, "oh! can i be there when the baby is born?" they might as well straight up ask, "OOH! can I watch you push a pot roast out of your vag while you scream for mercy!?!?"

I agree whole heartedly. People need to realize we're not invalids because we're pregnant and we also have the right to the same privacy/respect you give a nonpregnant woman.

P.S. Pregnant women also DONOT like being called PREGO(we're not pastsa sauce)

This it the most fabulous thing ever written. I want to tattoo this on my stomach for future children. Seriously, every single one of these was an issue and every single one of them led to bitterness- the birth of my son should have been a wonderful memory and instead it was a dramatic selfish display.
Next time I'm not telling anyone I'm pregnant until the baby is 4.

I dont think anyone has NOT said to me, "YOU HAVE TO CARRY THROUGH THE WHOLE SUMMER!" and "YOU HAVE A LONG WAY TO GO!" I am due in september. I am quite huge already. I just ate a giant chipwich large enough to feed a family of four. This topped off my cheeseburger and fries. Everyone can kiss my big fat pregnant butt. :)

"You weren’t invited to be there when the baby was created, you probably won’t be invited to be there when it comes out either."

That line had me crying in laughter!

Fabulous! And when you get cranky with these morons they just blame it on your hormones!!

I love this... so true.
I wrote something similar on my blog - "Being a supportive friend: a guide for the childless" http://cluesy.blogspot.com/2009/02/being-supportiv... - back in February and I'm still getting flack about it. My friends who've never been through it are sooooooooo offended. The ones who have been through it are saying "Right on!" in unison.

Yes its hot, yes I know I don't look that big, yes I know I am 33 wks, yes I know I still have a long way to go, yes we still have tons to do to get ready. No I am not worried about gaining weight or losing it. Yes we are very excited ...now will everyone leave us alone.....I want to treasure the last few remaining moments alone with hubby since it will be a long time before we are alone again just the two of us.

The one I want to add, especially now that I'm 9 months pregnant, is that it would be really great if we could have a normal conversation about a non-pregnancy topic for once!! Man, I am sooooo sick of having the SAME conversations with everybody I see every day. Seriously, yes this is a HUGE thing in my life right now (literally, haha but we won't go into the weight thing!) but it doesn't mean I can't talk about any other topics!

Yes to no 5!
I had a male colleague comment about my belly size (I'm 5 months along). Problem is, his is almost the same size as mine, and I couldn't refrain myself from mentioning it...

Amen to that! Especially the "you look like you're about to pop" part. I swear, if one more person says that to me, I will pop... them in the nose! Gah!

Thank you - LOVE THIS! If anyone has creative ideas on how to kindly get this in the hands of family members and friends, I'm all ears. :)

AGREED!!

Although, um, for the record, I tried that making-a-critique-on-their-appearance thing. I mean, come on, I'm 8 months pregnant here, WHAT THE FUCK ARE YOU THINKING TALKING ABOUT MY BODY, YOU IGNORANT FOOL. And it really didn't go over well, so it might not be worth the brain damage.

Also, can people stop telling me what to do? I'll do what I want, thank you.

Great list! I'm only at 14 weeks so I haven't encountered most of these situations yet, but I'm sure it's only a matter of time. I have already felt the sting of #5 (via the phone, when my dad's first words to me after "Hello" were "are you gaining weight??" complete with laughter. Thanks, Dad!).
Another one that could be added would be to back off on your judgement of what a pregnant lady is eating. If she wants a piece of cake, she can have a damn piece of cake! If you are not her healthcare provider, it's none of your business so lay off.

I sooooo agree!!! Very true!! Hang in there-I am sure you are looking FABULOUS!!!

THANK YOU!!!
I actually had the #4 convo with many people when I was pregnant, and nearly lost two friends and a mom because they didn't understand #7, (seriously, one friend didn't talk to me for three months because she was not allowed in while I was laboring) and nearly kicked my MIL out of our lives when she refused to learn #10.
These should be handed out to all people that come in contact with a pregnant woman!

lmao!!!! loved this!!! agree with it all!!!!

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