Comments on: Day 1 of going to the gym to lose this pregnancy weight http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight Pregnancy and baby blog, a couple shares their true story into parenthood. Tue, 07 Feb 2012 18:19:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: insanity http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-79216 insanity Tue, 01 Feb 2011 05:41:34 +0000 http://www.hisboyscanswim.com/?p=3173#comment-79216 When you are physically fit and active, you will observe an increase in your energy levels and as a result, you will become more energetic. This will not only help you to complete your routine tasks at a faster pace, but will also enable you to handle the stresses easily that arise each day. When you are physically fit and active, you will observe an increase in your energy levels and as a result, you will become more energetic. This will not only help you to complete your routine tasks at a faster pace, but will also enable you to handle the stresses easily that arise each day.

]]> By: Dr. Trenton Scott http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-41440 Dr. Trenton Scott Wed, 05 May 2010 23:25:43 +0000 http://www.hisboyscanswim.com/?p=3173#comment-41440 You mothers are really hard on yourselves. Bless you all! Not easy to grow a life. I am an expert on back pain and pregnancy. Wrote a book called, "The Other Side of Pregnancy". In my book I thank mothers and tell them slow and steady will bring you back after the baby is born. Forget all the movie stars and them dropping thirty pounds in one day. They are paid to look good. I don' t want mothers hurting themselves, as for us husbands we are proud of you! So don't be hard on yourselves. <a href="http://www.drtrentonscott.com" rel="nofollow">Dr. Trenton Scott D.C.</a> You mothers are really hard on yourselves. Bless you all! Not easy to grow a life. I am an expert on back pain and pregnancy. Wrote a book called, “The Other Side of Pregnancy”. In my book I thank mothers and tell them slow and steady will bring you back after the baby is born. Forget all the movie stars and them dropping thirty pounds in one day. They are paid to look good. I don’ t want mothers hurting themselves, as for us husbands we are proud of you! So don’t be hard on yourselves.

Dr. Trenton Scott D.C.

]]> By: Melinda Caubarreaux http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-21241 Melinda Caubarreaux Mon, 30 Nov 2009 12:20:33 +0000 http://www.hisboyscanswim.com/?p=3173#comment-21241 Leigh from 123, it's not the fertility drugs. It's pregnancy lol My body is the EXACT same way. I am below my pre-pregnancy weight but none of my pre-preg jeans fit me. It's quite bizarre!! Jane, kudos to you!! I'm very proud of you and i'm jumping on the bandwagon! I have some major auditions coming up and need to trim down a bit more! I wish I were 5'6" lol it would seem easier for me lol Keep up the GREAT work!!! Leigh from 123, it’s not the fertility drugs. It’s pregnancy lol My body is the EXACT same way. I am below my pre-pregnancy weight but none of my pre-preg jeans fit me. It’s quite bizarre!!

Jane, kudos to you!! I’m very proud of you and i’m jumping on the bandwagon! I have some major auditions coming up and need to trim down a bit more! I wish I were 5’6″ lol it would seem easier for me lol

Keep up the GREAT work!!!

]]> By: Laura http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20714 Laura Tue, 24 Nov 2009 19:18:58 +0000 http://www.hisboyscanswim.com/?p=3173#comment-20714 Wow - it was so funny reading this today - I have been going to the gym for the past week, doing that exact same workout - equipment, times & even the run times, although at the end of the week I was up to almost 2 minutes of running at a time. The only difference was I left out the bike, but since my monkey won't take a bottle I have to get in & out in an hour so he doesn't freak out. That makes me feel good about what I've been doing - I must be on the right track. I have decided that I can't weigh myself, I get a bit OCD & stop eating because I'm brilliant like that, and also because since I'm a very gifted nurser (as in supply) my weight can fluctuate by more than 5 lbs every morning. I lost alot of weight before I got pregnant & wasn't done, so I want to get back on track with that. I'm in some of my prepregnancy pants, but they are ones that were loose before, so it's not doing much for my self esteem. Guess it's a good thing that I kept them though - sigh... I have to find the balance in my mind of eating really healthy, and getting to the gym every school day (it's too hard on the weekends with this crew & church), but still knowing that I won't lose weight super fast like I could if I was not nursing & on a program like medifast (which is how I lost it before). The good news - since sears has most of the equipment on sale right now, we are going to buy a big elliptical for the house, for the days I can't get to the gym - yay! Wow – it was so funny reading this today – I have been going to the gym for the past week, doing that exact same workout – equipment, times & even the run times, although at the end of the week I was up to almost 2 minutes of running at a time. The only difference was I left out the bike, but since my monkey won’t take a bottle I have to get in & out in an hour so he doesn’t freak out. That makes me feel good about what I’ve been doing – I must be on the right track. I have decided that I can’t weigh myself, I get a bit OCD & stop eating because I’m brilliant like that, and also because since I’m a very gifted nurser (as in supply) my weight can fluctuate by more than 5 lbs every morning. I lost alot of weight before I got pregnant & wasn’t done, so I want to get back on track with that. I’m in some of my prepregnancy pants, but they are ones that were loose before, so it’s not doing much for my self esteem. Guess it’s a good thing that I kept them though – sigh… I have to find the balance in my mind of eating really healthy, and getting to the gym every school day (it’s too hard on the weekends with this crew & church), but still knowing that I won’t lose weight super fast like I could if I was not nursing & on a program like medifast (which is how I lost it before). The good news – since sears has most of the equipment on sale right now, we are going to buy a big elliptical for the house, for the days I can’t get to the gym – yay!

]]> By: "little" one http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20685 "little" one Tue, 24 Nov 2009 13:49:11 +0000 http://www.hisboyscanswim.com/?p=3173#comment-20685 Good Luck!!!! I just purchased a Wii Fit for after I have the baby!! Good Luck!!!! I just purchased a Wii Fit for after I have the baby!!

]]> By: Melissa, mom-blogger http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20646 Melissa, mom-blogger Tue, 24 Nov 2009 04:39:40 +0000 http://www.hisboyscanswim.com/?p=3173#comment-20646 Sounds good, it's inspiring. I've been getting exercise since week 6 but was feeling frustrated by all the effort with little results so now I'm relaxing until after the holidays...my husband says I've been gaining muscle so I shouldn't focus on the number on the scale, I think that's true actually and I fit into one pair of my pre-pregnancy jeans but I'm still wanting to lose about 18 lbs. Wouldn't it be cool if it just melted off as a reward for all the hard work of being a mommy? Sounds good, it’s inspiring. I’ve been getting exercise since week 6 but was feeling frustrated by all the effort with little results so now I’m relaxing until after the holidays…my husband says I’ve been gaining muscle so I shouldn’t focus on the number on the scale, I think that’s true actually and I fit into one pair of my pre-pregnancy jeans but I’m still wanting to lose about 18 lbs. Wouldn’t it be cool if it just melted off as a reward for all the hard work of being a mommy?

]]> By: Sarah http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20607 Sarah Mon, 23 Nov 2009 22:15:39 +0000 http://www.hisboyscanswim.com/?p=3173#comment-20607 So what were your stats pre-pregnancy? So what were your stats pre-pregnancy?

]]> By: Judy from Toronto, Ontario Canada http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20606 Judy from Toronto, Ontario Canada Mon, 23 Nov 2009 22:10:06 +0000 http://www.hisboyscanswim.com/?p=3173#comment-20606 Go Jane, GO! Go Jane, GO!

]]> By: RebeccatheMama http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20564 RebeccatheMama Mon, 23 Nov 2009 13:16:23 +0000 http://www.hisboyscanswim.com/?p=3173#comment-20564 I need accountability too. I want to lose the rest of my baby weight, about 15 lbs. I want to increase my flexibility through things like yoga...maybe with the baby. I want to strengthen my core to help with back issues. I want to drink more water. How can we support each other? I need accountability too.

I want to lose the rest of my baby weight, about 15 lbs.
I want to increase my flexibility through things like yoga…maybe with the baby.
I want to strengthen my core to help with back issues.
I want to drink more water.

How can we support each other?

]]> By: Leigh from 123 blog http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20560 Leigh from 123 blog Mon, 23 Nov 2009 12:06:34 +0000 http://www.hisboyscanswim.com/?p=3173#comment-20560 Thankfully I only have 0.5 kg to go (1 pound) - I was very blessed that I only put on 10.9 kg with my twin pregnancy (24 pounds) BUT I do want to know this - how is it that everything shifts around? Even when I lose that pound my clothes still won't all fit me. Maybe it was the fertility drugs? Thankfully I only have 0.5 kg to go (1 pound) – I was very blessed that I only put on 10.9 kg with my twin pregnancy (24 pounds) BUT I do want to know this – how is it that everything shifts around? Even when I lose that pound my clothes still won’t all fit me. Maybe it was the fertility drugs?

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