<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Day 1 of going to the gym to lose this pregnancy weight</title>
	<atom:link href="http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/feed" rel="self" type="application/rss+xml" />
	<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight</link>
	<description>Pregnancy and baby blog, a couple shares their true story into parenthood.</description>
	<lastBuildDate>Mon, 15 Mar 2010 03:57:18 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Melinda Caubarreaux</title>
		<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-21241</link>
		<dc:creator>Melinda Caubarreaux</dc:creator>
		<pubDate>Mon, 30 Nov 2009 12:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=3173#comment-21241</guid>
		<description>Leigh from 123, it&#039;s not the fertility drugs. It&#039;s pregnancy lol My body is the EXACT same way. I am below my pre-pregnancy weight but none of my pre-preg jeans fit me. It&#039;s quite bizarre!!

Jane, kudos to you!! I&#039;m very proud of you and i&#039;m jumping on the bandwagon! I have some major auditions coming up and need to trim down a bit more! I wish I were 5&#039;6&quot; lol it would seem easier for me lol

Keep up the GREAT work!!!</description>
		<content:encoded><![CDATA[<p>Leigh from 123, it&#8217;s not the fertility drugs. It&#8217;s pregnancy lol My body is the EXACT same way. I am below my pre-pregnancy weight but none of my pre-preg jeans fit me. It&#8217;s quite bizarre!!</p>
<p>Jane, kudos to you!! I&#8217;m very proud of you and i&#8217;m jumping on the bandwagon! I have some major auditions coming up and need to trim down a bit more! I wish I were 5&#8242;6&#8243; lol it would seem easier for me lol</p>
<p>Keep up the GREAT work!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20714</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Tue, 24 Nov 2009 19:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=3173#comment-20714</guid>
		<description>Wow - it was so funny reading this today - I have been going to the gym for the past week, doing that exact same workout - equipment, times &amp; even the run times, although at the end of the week I was up to almost 2 minutes of running at a time. The only difference was I left out  the bike, but since my monkey won&#039;t take a bottle I have to get in &amp; out in an hour so he doesn&#039;t freak out. That makes me feel good about what I&#039;ve been doing - I must be on the right track.  I have decided that I can&#039;t weigh myself, I get a bit OCD &amp; stop eating because I&#039;m brilliant like that, and also because since I&#039;m a very gifted nurser (as in supply) my weight can fluctuate by more than 5 lbs every morning.   I lost alot of weight before I got pregnant &amp; wasn&#039;t done, so I want to get back on track with that.  I&#039;m in some of my prepregnancy pants, but they are ones that were loose before, so it&#039;s not doing much for my self esteem. Guess it&#039;s a good thing that I kept them though - sigh...    I have to find the balance in my mind of eating really healthy, and getting to the gym every school day (it&#039;s too hard on the weekends with this crew &amp; church), but still knowing that I won&#039;t lose weight super fast like I could if I was not nursing &amp; on a program like medifast (which is how I lost it before).  The good news - since sears has most of the equipment on sale right now,  we are going to buy a big elliptical for the house, for the days I can&#039;t get to the gym - yay!</description>
		<content:encoded><![CDATA[<p>Wow &#8211; it was so funny reading this today &#8211; I have been going to the gym for the past week, doing that exact same workout &#8211; equipment, times &amp; even the run times, although at the end of the week I was up to almost 2 minutes of running at a time. The only difference was I left out  the bike, but since my monkey won&#8217;t take a bottle I have to get in &amp; out in an hour so he doesn&#8217;t freak out. That makes me feel good about what I&#8217;ve been doing &#8211; I must be on the right track.  I have decided that I can&#8217;t weigh myself, I get a bit OCD &amp; stop eating because I&#8217;m brilliant like that, and also because since I&#8217;m a very gifted nurser (as in supply) my weight can fluctuate by more than 5 lbs every morning.   I lost alot of weight before I got pregnant &amp; wasn&#8217;t done, so I want to get back on track with that.  I&#8217;m in some of my prepregnancy pants, but they are ones that were loose before, so it&#8217;s not doing much for my self esteem. Guess it&#8217;s a good thing that I kept them though &#8211; sigh&#8230;    I have to find the balance in my mind of eating really healthy, and getting to the gym every school day (it&#8217;s too hard on the weekends with this crew &amp; church), but still knowing that I won&#8217;t lose weight super fast like I could if I was not nursing &amp; on a program like medifast (which is how I lost it before).  The good news &#8211; since sears has most of the equipment on sale right now,  we are going to buy a big elliptical for the house, for the days I can&#8217;t get to the gym &#8211; yay!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: "little" one</title>
		<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20685</link>
		<dc:creator>"little" one</dc:creator>
		<pubDate>Tue, 24 Nov 2009 13:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=3173#comment-20685</guid>
		<description>Good Luck!!!!  I just purchased a Wii Fit for after I have the baby!!</description>
		<content:encoded><![CDATA[<p>Good Luck!!!!  I just purchased a Wii Fit for after I have the baby!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa, mom-blogger</title>
		<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20646</link>
		<dc:creator>Melissa, mom-blogger</dc:creator>
		<pubDate>Tue, 24 Nov 2009 04:39:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=3173#comment-20646</guid>
		<description>Sounds good, it&#039;s inspiring.  I&#039;ve been getting exercise since week 6 but was feeling frustrated by all the effort with little results so now I&#039;m relaxing until after the holidays...my husband says I&#039;ve been gaining muscle so I shouldn&#039;t focus on the number on the scale, I think that&#039;s true actually and I fit into one pair of my pre-pregnancy jeans but I&#039;m still wanting to lose about 18 lbs.  Wouldn&#039;t it be cool if it just melted off as a reward for all the hard work of being a mommy?</description>
		<content:encoded><![CDATA[<p>Sounds good, it&#8217;s inspiring.  I&#8217;ve been getting exercise since week 6 but was feeling frustrated by all the effort with little results so now I&#8217;m relaxing until after the holidays&#8230;my husband says I&#8217;ve been gaining muscle so I shouldn&#8217;t focus on the number on the scale, I think that&#8217;s true actually and I fit into one pair of my pre-pregnancy jeans but I&#8217;m still wanting to lose about 18 lbs.  Wouldn&#8217;t it be cool if it just melted off as a reward for all the hard work of being a mommy?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah</title>
		<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20607</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 23 Nov 2009 22:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=3173#comment-20607</guid>
		<description>So what were your stats pre-pregnancy?</description>
		<content:encoded><![CDATA[<p>So what were your stats pre-pregnancy?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Judy from Toronto, Ontario Canada</title>
		<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20606</link>
		<dc:creator>Judy from Toronto, Ontario Canada</dc:creator>
		<pubDate>Mon, 23 Nov 2009 22:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=3173#comment-20606</guid>
		<description>Go Jane, GO!</description>
		<content:encoded><![CDATA[<p>Go Jane, GO!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RebeccatheMama</title>
		<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20564</link>
		<dc:creator>RebeccatheMama</dc:creator>
		<pubDate>Mon, 23 Nov 2009 13:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=3173#comment-20564</guid>
		<description>I need accountability too. 

I want to lose the rest of my baby weight, about 15 lbs. 
I want to increase my flexibility through things like yoga...maybe with the baby. 
I want to strengthen my core to help with back issues. 
I want to drink more water. 

How can we support each other?</description>
		<content:encoded><![CDATA[<p>I need accountability too. </p>
<p>I want to lose the rest of my baby weight, about 15 lbs.<br />
I want to increase my flexibility through things like yoga&#8230;maybe with the baby.<br />
I want to strengthen my core to help with back issues.<br />
I want to drink more water. </p>
<p>How can we support each other?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leigh from 123 blog</title>
		<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20560</link>
		<dc:creator>Leigh from 123 blog</dc:creator>
		<pubDate>Mon, 23 Nov 2009 12:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=3173#comment-20560</guid>
		<description>Thankfully I only have 0.5 kg to go (1 pound) - I was very blessed that I only put on 10.9 kg with my twin pregnancy (24 pounds) BUT I do want to know this - how is it that everything shifts around? Even when I lose that pound my clothes still won&#039;t all fit me. Maybe it was the fertility drugs?</description>
		<content:encoded><![CDATA[<p>Thankfully I only have 0.5 kg to go (1 pound) &#8211; I was very blessed that I only put on 10.9 kg with my twin pregnancy (24 pounds) BUT I do want to know this &#8211; how is it that everything shifts around? Even when I lose that pound my clothes still won&#8217;t all fit me. Maybe it was the fertility drugs?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julian's Mommy</title>
		<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20558</link>
		<dc:creator>Julian's Mommy</dc:creator>
		<pubDate>Mon, 23 Nov 2009 11:43:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=3173#comment-20558</guid>
		<description>No more Dr Pepper?!! You&#039;re a strong woman. I gave it up during pregnancy, but man...I look forward to my one can a day!! Congrats on getting back to the gym...I couldn&#039;t do it, but I was never good at working out anyhow. I gained 60 lbs during pregnancy, but haven&#039;t weighed myself in 2 months. I did go down from a size 10 jean to a size 8 jean, so I see that as progress. Still nothing close to where I was before..but we&#039;re getting there. Enjoy your alone time and I hope you reach your goals!</description>
		<content:encoded><![CDATA[<p>No more Dr Pepper?!! You&#8217;re a strong woman. I gave it up during pregnancy, but man&#8230;I look forward to my one can a day!! Congrats on getting back to the gym&#8230;I couldn&#8217;t do it, but I was never good at working out anyhow. I gained 60 lbs during pregnancy, but haven&#8217;t weighed myself in 2 months. I did go down from a size 10 jean to a size 8 jean, so I see that as progress. Still nothing close to where I was before..but we&#8217;re getting there. Enjoy your alone time and I hope you reach your goals!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gilz</title>
		<link>http://www.hisboyscanswim.com/3173/day-1-of-going-to-the-gym-to-lose-this-pregnancy-weight/comment-page-1#comment-20551</link>
		<dc:creator>Gilz</dc:creator>
		<pubDate>Mon, 23 Nov 2009 06:02:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.hisboyscanswim.com/?p=3173#comment-20551</guid>
		<description>All the best for getting back to gym and loose that baby weight!</description>
		<content:encoded><![CDATA[<p>All the best for getting back to gym and loose that baby weight!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
